Kyle Rutten
Woolloomooloo, Australia
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I started this challenge for many reasons, but biggest one was to get into the best shape for my wedding! My fiancé and I started the challenge 8 weeks so we would look our best on our big day. I've done many challenges before, but none were as fun and easy as the YOR Health 8 week challenge.
Being someone who has struggled with depression in the past, I know the importance that healthy nutrition and exercise play on your mental state. Having used tons of other supplements before I can honestly say none have given me the results the YOR Health stuff did.
I saw massive improvements in my mood, my skin, the flatness of my stomach, my energy and general wellbeing. I have always been lean but could never get rid of a bit of stomach bloating, I was always frustrated cause I was 'eating clean', exercising and doing everything I thought. Didn't take long, after a week I noticed the bloating reduce and my stomach flatten. I was blown away by the results I was getting without any extreme dieting! In terms of workout I did 2-3 20 minute jogs per week and lifted a few weights 3-5 times, nothing crazy. It was a great excuse for my fiancé and I to train together and I would highly recommend doing it with a friend or partner. Absolutely loved it and would recommend it for anyone looking for a simple, honest way to get into the best shape!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.