Louise Shillingford
Torquay, Australia
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Just completed my 8 week challenge using YOR HEALTH products. I purchased the Slim package.
My favourite products are the meal replacement shake and berry blast which I use every day. I have found the shake is great for replacing lunch, in the middle of a busy work day. It dissolves easily, tastes great and reduces my craving for eating rubbish. The berry blast has been good at reminding me to drink more water, as I dilute it in volumes of 600 mls each time. I always have one just before I ride my push bike home from work in the hot afternoons.
My regular exercise is riding the bike to work. Each week I cover over 70 kms. I consider my general life style as pretty active. I also walk/hike regularly and do a little standup paddle boarding and canoeing.
I have always tried to maintain my weight within an acceptable range, but I tend to slip back into bad habits.
I consider the 8 week challenge as the start of a new future to keeping good eating habits and regular exercise. Not to mention, I still haven't reached my original target weight !
I recently attended our work Christmas party. I felt great, was very comfortable in a slim fitting dress and had so much confidence and energy, that I danced and partied all evening. I am still getting compliments from my work colleagues, of how great I looked.
I am 49 next year, my husband and I have many exciting plans. First up....17 days in Tasmania, enjoying the spectacular national parks with day and overnight walks.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.