Carly Rowe
Melbourne, Australia
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I've always been a sporty person throughout my lifetime, fast metabolism, happy and healthy with a lot of friends. It got to a point where I used my fast metabolism as an excuse just to eat junk food, I never gained weight but I just felt lazy, and not motivated constantly just because some is skinny, doesn't mean they're healthy because a healthy diet just doesn't involve exercising and working out, it consists of a healthy diet as well. I noticed that I was gaining weight in my upper legs. And I really thought nothing of it at the time, but then I noticed I was getting a lot of muscle spasms and realised I had to do something about it rather than sitting on the couch, or laying in my bed on my phone, doing nothing. At the start of the year, one of my good mates introduced me to yor health, a few months into it, I only really went once because I had no information about it and didn't know where the venues were located at. On Monday The 3rd November, I finally gained the courage to come back and experience Yor Health once again and was keen to begin the 8 week challenge. Gaining confidence and trying to tone up is hard for me too because I have entail health problems and end up in psych wards, so sometimes exercising tends to be a difficult situation. The way my parents lived, motivated me to not turn out like them, because I wanna work hard for what I want.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.