Stefan Carter
Elverta, United States
Upload before photos
Upload after photos
Before the YOR Best Body eight week challenge I hadn't really thought about exercising as something that could ever be a part of my daily habits. In my opinion I was already a healthy guy, I stayed active by helping out coach from time to time and I wasn't over weight by any means. In high school I was exercising regularly, at least once a day because I played sports year round. Being nineteen and just out of high school my mind set was that I was still healthy and didn't need to work out. Then my eyes were opened when I joined the eight week challenge.
Going to the gym for the first time in almost a year was a shock to me. I could no longer lift the weights I was able to in high school and my endurance was almost cut in half. This was a signal that I was going to have to get serious if I wanted to change my life and get back to the same level of health I had in high school. I started to go to the gym regularly about three to four times a week, working everything I could think of, arms, chest, back, traps, abs. You name it, I probably worked the heck out of it. I would have gone more, but unfortunately college work got in the way.
In my opinion working out was the toughest part. Eating the right food and making sure everything is absorbed and digested properly was a breeze because of the YOR health products. All I had to do was follow the instructions for taking the product in the box I got it in and the rest was easy. Teamed up with regular exercise I saw results in no time!
The eight week challenge has changed my life for the better and I will definitely be continuing to take the product for as long as I can.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.