Dianne Massey
Albany Creek, Australia
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Dianne Massey Testimonial 30/12/2014
This is my second challenge and it has been a hectic 8 weeks. I will be honest I did overeat during Christmas, but I did keep my walking up during this time.
Being unemployed and with Christmas I wasn't able to purchase the products I would have liked to.
What I did do is purchased the products that were the most beneficial to me.
I wake up in the morning and have two glasses of water. I then make my Yor Health MRP and I put my Fiber Plus and Super Greens in my shake.
The Fiber Plus and Super Greens help me to feel good on the inside, this enables me to be more active. I actually ran out of them both and didn't take them for almost 2 weeks and I felt very sluggish and lethargic. The shake keeps me feeling content until lunch time. I usually have a light salad and some fruit. For dinner I usually have a small portion of meat and plenty of vegetables. I have even cut back on potato. I have a Berry Blast before my walk every afternoon.
I must say it was very hard for me to get up and go for my walks but I have come a long way and now enjoy walking. I have gone from 600 m a day to 3 km a day. This is a great achievement for me as I have arthritis in my knees.
Recently I was lucky enough to be given a WII Fit which I use every second day. It's great as I am having fun while working out.
I am really enjoying getting out there and including myself in activities that I thought I would never be able to do again.
Although I didn't lose as much weight as I was hoping to during this 8 week challenge, I still feel so much better than I did eight weeks ago.
Thank you Yor Health
See you in the next challenge :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.