Group 45 Women Slim

Michaela Laba

Jindabyne, Australia

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I am a 23 year old Female from the Snowy Mountains in NSW, Australia. At the end of the Australian winter 2014 I really was at my heaviest at 82kg (181lbs)! Being 164cm (5’4’) I was classified as “overweight” almost in the “obese” category on the BMI calculator! This was a reality that I had trouble coming to grips with! I felt like being overweight was really taking over my life (more than ever) and I had had enough of missing out on things and being unhappy! My obsession with food and my daily struggle with my appearance was all consuming! I decided that after winter was “my time”.

Believe it or not I have anyways been pretty active and love sports- so I began enrolling in gym classes 6 days a week sometimes doing sessions morning and night including boxcross, bodypump, rpm, hit30 etc!.... It was attending the gym that I actually found out about “Yor Health” -though a friend that worked there- it was great to have her constant support and motivation! It wasn’t until I started the 8 week challenge that I really felt like I had a direct goal that I could aim for- and it felt like I had someone checking up on me and I wasn’t on my own J I also enrolled in my local bootcamp and started playing team sports(highly recommended) which saw my fitness improve significantly- exercise no longer was a chore, it was fun!

I literally invested in the whole lot of products- I thought stuff it- if this helps the price really doesn’t matter! My daily product regime was pretty strict but as I said I had come to the last straw and really needed to lose weight to get my life back!
During my 8 week challenge I would have the repair ultra and probiotics ultra first thing when I got up at 6am. Then when I came home from the gym 7.30am I would have a super slim capsule then half an hour later my MRP with my daily essential vitamins. Around 11am I would have my super greens usually blended with mixed frozen fruits. Around 1pm I would have a super slim then half an hour later my lunch MRP with a digest ultra. Around 4 pm I would have an ice cold berry blast. Dinner was usually poached or grilled fish, lean chicken breast, healthy steak or kangaroo- I would serve them with salad or mixed veggies with a digest ultra capsule! Just before bed I would take another repair ultra!

I really enjoyed making my own MRP smoothies- definitely invest in a good blender for the challenge! I would have two scoops of the MRP protein and mix them with frozen berries, low fat/high protein yogurt, ice, and coconut water etc- I really had fun creating my own delicious combinations ;-)

Coming into the challenge my biggest goal was to lose weight in a sustainable way that I could keep it off for life – no more quick fix fad dieting- habits for life! I started the challenge weighing 78kg and now I weigh 69kg. In the 8 weeks I was so surprised how easy the weight was falling off! I was super happy to lose over 9kg over the 8 weeks including having big (sometimes indulgent) Christmas and New Years eve celebrations haha! I now feel better about myself inside and out! My ultimate goal is to loose another 6-9kg. I have never worn a bikini in my life and to be able to go to the beach in a bikini would be my ultimate! Every day I am getting closer. .. watch this space haha

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*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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