Natalie Martin
Melbourne, Australia
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Hi all!
I'm Natalie! My 8 week challenge journey has honestly been an amazing journey and transformation, not just physically, but across all areas of my life.
This is my second challenge cycle, and each time I get more and more amazing results. I lost 9kgs the first time round, this time I've toned in and summer has never been more enjoyable. I've always dreaded summer and wished I could show off a nice physique!
2014 was when I was introduced to the Yorhealth products, but it wasn't long before I realised it wasn't just about the products and getting into the best shape of your life, it was also the amazing supportive community who I now call my family. The mentorship and genuine care to not only help me physically get in the best shape, but mentally and emotionally and spiritually. I have discovered what it truly feels like to feel healthy and on top of the world and I will never go back to how I use to live or feel. I have learnt how to balance my life and constantly strive for all that I want to become.
I used the sculpt and fibre during my 8 weeks, and it wasn't long after starting I saw results.
My workouts include strength training on my own 3 times a week and 1 session a week with my trainer.
Super greens
Choc MRP
Berry blast
And fibre
Upon rising.
Digestives and multi vitamin before each meal.
Another berry blast around midday
MRP after my workouts
And before bed the repair and probiotics.
The quality of sleep from having repair before bed has improved enormous amounts, and my recovery time is even quicker from my workouts.
On top of that I am finding I am no longer needing as much sleep as I used to! Which allows me more time to enjoy living life and not wasting it in bed!
The probiotics have also helped with my digestive issues I was experiencing before. It would often take several days of bloating before the sluggish feeling would dissipate, I now no longer have any issues with feeling sluggish! I wake up and feel amazing!
Thank you so much Yorhealth and the 8 week challenge for truly transforming my life and the amazing, friendly community.
Can not wait to start my next 8 weeks!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.