Group 45 Women Sculpt

Cigdem Konakci

Mildura, Australia

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Never being so comfortable and confident in the place I live in NOW.

I am so proud of myself and how committed I was while I participated in the challenge. It doesn't only change you physically, but you develop emotionally as well. It was a great way to test my abilities.

While I was in high school; I was always 'chubby' was teased, bullied and uncomfortable in my own skin. I wanted my life to expire... I was so unhappy and always punished myself mentally for being over weight. I use to blame everyone but this was nobody's fault it was 100% mine. I started realising, I wasn't doing anything to change my body shape or improve on my fitness. I was dreaming and complaining; waiting for the best time and that never showed. I was never committed and my result proved that.

In 2014, my life changed dramatically thanks to YOR Health products. I got motivated, energetic and cheerful in this challenge and started taking the products like my life depended on it. Being an 18 year old and having a long road ahead of me I know now that every where I go, I will never forget my supplements because they make me become a better me. When I feel good in the inside life feels so much better.

I want everyone to give themselves a chance to change. Eight weeks is NOT a long time and "The body achieves what the mind believes" so believe in YORself if I can do it... YOU CAN TOO.

The main reason why I wanted to do the challenge was to inspire young adults like me and help them reach there goals because inspiring others to become motivated about health and fitness would make me the happiest person alive.

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*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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