Tim Nguyen
Sacramento, United States
Upload before photos
Upload after photos
In order to reach my final weight, I used the entire YOR Health product line. My breakfast was a mix of YOR Chocolate Shake, YOR Fiber Plus, YOR Supergreens. I ate lunch and dinner like normal while taking 2-3 YOR Digest Ultra. When I woke up in the morning I took 1 YOR Probiotics and 3 YOR Repair. I worked out every other day, alternating exercises. One day was chest, the next was back and shoulders, and the third day was arms, bi's and triceps. I would do an ab workout once a week. Because of the YOR Best Body Challenge, I now can say that I have the best body I've ever had in my life. I am benching more than I have ever done so before, and my body has never looked this great. I spend more time in the bathroom just because I'm looking at myself in the mirror more. It might sound vain and narcissistic, but I'm proud of what I've accomplished. I can't wait to reach my ultimate goal of 175 pounds and less than 10% body fat.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.