Group 45 Men Sculpt

Jerrod Songy

Keene, United States

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Oh man, what a drag for this Challenge cycle! Not because of the products, but because of my lack in discipline. November and December are big Holiday months in the US and I let my work out and diet schedule slide.

This then are my results:
Starting weight 129lb
Ending weight 123lb

Products used:
1-2 times a day SuperGreens
1 capsule 5 days/week Digest Ultra (usually with Lunch)
2 capsules 5 days/week YOR Multivitamin (usually with Lunch)
Occasional YOR Shake Vanilla for breakfast (maybe 3 days/week)

I didn't work out enough to merit using the YOR Muscle Energy, and I wasn't really active enough to need a YOR Berry Blast booster.

This challenge has reminded me how important diet and exercise are. I've been so emotionally drained and stressed and almost depressed. And I know that a daily workout can a long way to improving mood and handle stress and just help me be a happier person.

I plan to run the challenge again and work harder than either previous challenge and let the results speak for themselves. ??

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*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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