Susan Wootton
Brisbane, Australia
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I have had an awesome time on my sculpting challenge, and love the Yor Health products. My starting weight was 66.5kg, and my finishing weight was 62.5kg. Each day I had a smoothie for breakfast with kale and fruit, nuts and seeds as I had been doing before the challenge, but I also had the Yor Health Repair before breakfast and went to the gym every second day. For lunch I had one of the delicious Yor Health shakes which are very satisfying as well as quite yummy. Then mid afternoon a Yor Health Supergreens with a Berry Blast helped me to stay alert and get through the day especially when I was working until 6.30 or 7.00pm. Then I would have whatever I wanted for dinner as well as a Yor Health Digest. I did however cut out alcohol and dessert but occasionally allowed myself a treat. During the Christmas New Year period I did allow myself to have the usual Christmas dinner and drinks and celebrated New Year's Eve with a few drinks so did not feel deprived at all. I came very close to my goal weight (missed by 0.5kg) and would have reached it if I had not indulged on these occasions but I am so happy to have been able to do both (The Challenge and enjoy Christmas/New Year). I still plan on keeping up with my program and enjoying the great products that Yor Health has to offer.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.