Rubens Abreu
West Perth, Australia
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I am really excited about the results I have got from the products, not only changed my body but also my focus during the day.
I was always a exercise guy, love doing sports, loving everything related to body movement. I have been doing capoeira, brazilian martial art, as part of my studies here in Australia, something I am really passionate about. But since I have started to take the products my performace just increased so much, flexibility, energy, sleeping the same amount of hours but much better, ready for the mornings, my days are much more productive. What I found incredible also was how my muscles are recovering so fast after work out and how now I am be able to support intense trainings.
I go for exercises 5 times per week, 1 hour is enough, always going to the park for work out doing bars, bodyweight. I am not a gym guy at all, I would rather be outside. Also I am always pushing my bike when I go to work which keeps me fit and what a good exercise for legs!
I am taking all the 8 products. Starting my day with Yor Shake mixed with Berry Blast, Super Greens, Fiber Plus and banana, it is delicious! Best breakfast ever, gives me all the nutrients and water that I need to start my day after sleeping for 8 hours. Taking together 1 Yor Repair Ultra.
After I have a small snack depending on the time. Next meal it is my lunch, I take the Super Slim between 30 min to 1 hour before, taking around 4 a day before my meals. Having my lunch, I take my Digest Ultra which helps my body break down the food and absorve all the nutrients, also taking the Essential Vitamin which gives me the daily necessary amount vitamins that I can not get from food. I take another Digest Ultra with the meal after exercises or dinner and I am taking 4-6 Essential Vitamins a day.
When I go for exercises after I always have my Yor Shake which gives me the protein I need after, also when I am in a hurry the Yor shake is perfect! One hour later Im eating again. Around 5pm I take my second Berry Blast of the day. When I go to sleep around 9 o clock I take Yor Probiotics Ultra with Yor Repair Ultra. The Repair really helps me for the next day of exercises!2-3 Repairs a day.
This challenge was not just for the 8 weeks, I am starting another one soon, is more than go for exercises, is the community, the life style, be fit for life and I am loving it! I am in the best shape and performance of my body ever and I can not wait to start another one!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.