Denise Ramirez
Nashua, United States
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Hello There :) Well my name is Denise Ramirez and I am 20. Let me start off by saying I did not weigh 133 the start of my best body 8 week challenge, I actually weighed 135 And now weigh 131. Not much of a difference but I am sure its muscle. I use every Product and take it right, everyday. I also eat more fresh and clean food choices. The gym became my best friend (6-7days-wk)(1-2hrs).
So Before starting My 8 week challenge, I Had already began my weight loss journey. About 6months before. As a little girl I was always told by my father that I needed to do something about my weight. I never really thought about it, I only thought that, that was mean of him. Until I starting getting older. Seeing pictures of myself and noticing my body changing. I got to 178. Then I started insanity.
I love Food. Different Foods, varieties. I never ate right. Never really knew what eating right meant. I thought that if you wanted to be fit and thin, it was mainly exercise and less eating.
As I was doing the insanity I was still eating what I wanted. I thought that since I was doing Intense exercise I could eat what I wanted. Through That Program I was always Lazy but still stuck with it. Some days I would even be more tired then others and I learned it was because those day I ate horrible food choices. I've notice that the days where I ate cleaner, I had little bit more power and energy. The end of that. 15 pounds dropped.
My new journey was By myself at home on my treadmill. I knew that something was wrong. I felt like I wasn't doing anything right. I Wanted to learn more. Do more. Be Better. I began learning about Different exercises, health and healthy foods. I started a month squat challenge of 120 a day. I also got on the treadmill for 30-80min almost everyday. I also stopped eating unhealthy foods and stopped eating after 6pm. Going to bed hungry. Always tired. No energy. I was seeing pounds dropping 1,2,3,4 and sometimes 5 pounds a week. That was making me feel like I was doing something right, because the scale was going crazy. Slowly But surely my "weight" was dropping. My double chin went away and my Legs Got stronger. I would look in the mirror and see the same Denise without the double chin.
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Today I know a lot more about Health and being healthy. The right Foods. I know more workouts and Different styles. I also realized that I like a lot of good foods. I know now its not about the scale and its not about eating less or even completely giving up some of my favorite foods. Its nutrition, activity, and dedication. I can run LONGER AND FASTER !!!
Honestly I am thankful for Starcia Cockett For introducing me to this Business and these amazing products. Quick And easy with Everything I (my Body) needs, it couldnt get better for me. Today I have energy Like never before when working out. This honestly has gave me confidence and Made me a stronger woman today. I am ready For more and to continue to see what else I can accomplish with these products. I have learned that being healthy and fit cant be temporary. Its a way of life, its a lifestyle for me. I was Doing everything wrong. I wasn't feeding my body right. That's why I wasn't noticing it in my body or even my energy.
My 8 week challenge journey. It was tasty, fun and easy. I can see my body and all the work I did. My skin, my moods. My confidence and my power. Everyday I wake up & I cant wait to go workout. I cant wait to drink my YOR shake and take my complete burn. I love taking pictures now. I am aslo changing my families eating habits and they see how much ive changed. I love the person I am today. I cant wait to Sculpt !!
-The End
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.