Hollie Hassan
Sandhurst, Australia
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Hi, my names Hollie Hassan. I’m 28 years old and live with my husband and our Rottweiler 'Disco' in Sandhurst, Vic, Australia. I was brought up by a loving family, with food to what I was told was healthy... only to find out, it wasn’t at all! I've also been active all my life, dancing from 5 years old until I was 20. Currently I love pole fitness and have been doing it for the past 2.5 years. I’m also a personal trainer and have been for the last year. I love to see people get stronger and fitter (myself included) but if you don't fix your insides with good nutrition and supplements you are not going to get healthy or even reach your goal weight! I wish I was taught this in school!! Every morning I wake up at 5am and have my probiotics and repair, then a shake with yor supergreens, yor fibre and yor berry blast. I then have MRP at 7am after my first few clients. A great start to the morning! I also take yor digest and essential vitamins with lunch and dinner. I stuck to my usual work out routines, with weights 4 times a week, pole fitness twice a week and cardio once a week (I find it hard to love cardio). The sixth week of the challenge I cut out starchy carbs, then in the last 10 days I did a CABALA juice fast! This was very challenging but I really wanted not only detox myself but also support my husband while he did it, to help relieve symptoms of his chrohns disease. I entered the sculpt category as I want to lose body fat only, NOT JUST BODY WEIGHT! I’m very happy with my results getting from 20% body fat 8 weeks ago to now only 17.6%. GO GREEN BABY!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.