Jefferson Moua
Sacramento, United States
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Started my challenge at 119lbs and initially came to 118lbs. Although the goal was to gain some muscle mass. I used alot of complete burn, repairs and mrp morning and night after breakfast and dinner. My workouts were moderate going from everyday of when the challenge started with usually weights and cardio for 30min each. Gradually the workouts went from everyday to every other day as the challenge continued. My main focus was to lean out the abs area and build the arms so majority of time focused on those.
This challenge push me to say consistent as much even as hectic as life can get. Not only that but really force me to eat out less and staying dedicated to my goal and in the end save more money from not eating out as much! Can't wait for next cycle to keep sculpting this body! Thanks Yorhealth!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.