Kynan Williams
Karratha, Australia
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So before I started this challenge, I was approx 76.5 kg, had 25.7 % body fat, and 37.9 % muscle mass,
I am now 80.2 kg, so am .2 over my goal, and have dropped too 22.1 % body fat and gained too 43.7 % muscle mass,
Overall it's an awesome result, and I'm keen to start my next one and get even better results,
The products I used and how often were,
The YORShake which I would mix with The SuperGreens and Fiber in the morning for breakfast,
Then for either lunch or dinner, I would have another YOR Shake,
I would take a BerryBlast before gym in the morning, and at about lunch time,
Probiotics when I woke up with a YOR Repair Ultra,
And another Repair Ultra when going to bed,
Digest once with each shake, and then whether it was lunch or dinner depending on the type of food I would have 2,
Looking at the before and after pics I was surprised at how little difference there is, compared to how much more energy I have and how much stronger overall I've been able to get with my workouts at the gym and normal PT,
My favourite product is definitely the Repair Ultra,
Being able to do a really tough workout and then be fine and in no pain or have any muscle soreness the next day is the best bonus,
So pumped for the next one!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.