José Manuel Ramos López
Villa De Alvarez, Mexico
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Hello, my name is Manuel Ramos, i am from Colima, Mex. I started the 8 week challenge Journey after a long non-excercise, non-healthy eating and stressfull period because of my previous work as a civil engineer.
The 8 Week Challege and the company have both changed my life, being a Yor health promotor has given me the vision and the vehicle to achive my dreams, To inspire people to improve their lives in many aspects as Physical health, economic health and Leadership.
With the challenge i burned a lot of acumulated body fat starting from 79 kg. And gained lean muscle to finally get in a good shape at 74 kilograms. For the first time i could start to see my Six pack! I also recovered the cardio that i had before and i am now prepared to compete again national level in brazilian Jiu jitsu as i used to do 1.5 years ago!!
I am very happy now, taking the products has helped me to also improve my recovering and Energy! in the mornings, after and Between my 2hr Jiu Jitsu Sessions i use Yor Berry Blast to Keep my energy high, with Yor Muscle energy i keep my muscular resistance during training and after to feel recovered. I also take 2 scoops of the delicious Yor MRP mixed with bananas and lots of ice in a Blender to obtain the protein that i need for muscle creation. After Dinner &Yor shake i take 2 Yor repair Pills and 1 Yor Digest Ultra to Recover for the next day and keep my digestion 100%
I use yor repair when i wake up and also Yor probiotics ultra wich has helped me a lot to improve my digestive process. Yor Super Greens with orange/Carrot Juice every day to have the anti-oxidants that i need and it helps me keep energized and my keep my skin radiant!
My Jiu Jitsu and Crossfit Sessions 4 Days a week, eating Healthy and balanced and adding Yor health products has been the best thing i could have ever done to my body and health! Thank You Yor health for Being part of my life, improve my family's health and shape from now and on!
As a promotor now my mission is to change people's life in any aspect i can. Doing as i say when i promote the Challenge has been the best way to show the living testimony of a sucessful participant, wich has made me more confident in my business. i hope as Dennis to change the world 1 by 1.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.