Monica Gilbert
Nelson Bay, Australia
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I have lost 6.6kg this challenge!!!!! I won my last sculpt challenge and put on weight in that challenge as I built muscle but with this challenge I focused on maintaining muscle mass while stripping fat. My results have been phenomenal! And now all my friends want to try the products and start challenges.
I am actually in prep for a fitness competition so along with my products I am weight training 4x per week while doing HIIT or cardio twice a week and eating very clean with cheat meals on a Sunday. I eat 6-7 times per day and take YOR Health products. The products I take are YOR MRP/ fibre / berry blast all together for pre workout. Then I have one super slim tablet 30-60 mins before 5-6 meals per day (as I don't eat 3 main meals as such). I also have YOR repair before bed and YOR digest with two of my meals each day (the two meals in which everything is cooked and there is nothing raw as I need the enzymes to help me digest those cooked meals).
These challenges have absolutely changed my life and made me more accountable to myself. They are a great tool to get fit and healthy and stay on track! When I'm not on a challenge I find I let myself go and don't take my products the way I'm supposed too. I hadn't been on a challenge since October so it was time to start another one as I began competition preparation!
I have great results on the products whether I eat completely clean or not. But when I eat clean it really ups the anti! The fibre is my absolute favourite product as it keeps my belly flat and my colon clear of waste. A lot of body builders and fitness models can look and feel bloated but I don't because of my fibre!
Thanks YOR Health! Another success !!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.