Group 49 Men Sculpt

Joseph Fidow

Brisbane, Australia

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What an amazing experience it has been!
Growing up Iv'e always been physically active, participated in a wide variety of sports and have always trained at the gym on the regular basis, So iv'e always managed to maintain a lean body throughout the years and fitness has never been a major problem in my life.

I was introduced to the yor best body 8 week challenge by a good friend of mine, and after watching a few videos on how the digestive system operates I soon began to realize the importance of cleansing and nourishing the body. After several years of putting large amounts of undigested food and bad toxins into my body, life was in my own hands and I knew I had to make a few changes before things got out of hand.

Coming from a pacific island family, food has always played a huge part in my life because we as pacific islanders LOVE TO EAT and when we start, we don't necessarily stop at times LOL!

So after being introduced to the products I knew all I wanted to do was give them a go. With the 28 day money back guarantee provided I knew I had nothing to lose and with the information id taken in, I knew I had to set the bar high for the rest of the pacific island nation struggling with major health problems.

Before jumping into the challenge I was weighing in at 104kgs and after completing the challenge I've managed to lose 4kgs putting me at 100kgs.

My goals were to make a habit of healthier eating choices, sculpt my body and lose all the excess fat around my waist.

Training x5 per week. My weekly routine was.

Morning (7am)
1 supergreens
1 berry blast
2 vitamins
1 digestive ultra
breakfast meal

Morning Break (10am)
1 mrp
1 snack meal

Lunch (12pm)
1 supergreens
2 vitamins
1 digestive ultra
1 large meal

Afternoon Break (3pm)
1 mrp
1 snack meal

Gym (5.30)
1 berry blast

Dinner (7.30pm)
1 mrp
1 digestive ultra
2 vitamins
1 large meal

After the long 8 weeks I'm really happy with my end result and excited to move on to challenge #3. Im so thankful for such an amazing product line!! :D

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*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.

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