Lee Vu
Canberra, Australia
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I decided to do my 8 week challenge knowing that there would be a few obstacles such as Christmas, New Year and an overseas holiday.
I took my products overseas with me and tried to incorporate them into my day where I could.
I weighed 54.8kg at the beginning of my challenge and finished my challenge at 54.1kg. Although I didn't lose much weight, I feel stronger, healthier and more toned. I am starting to see and feel muscles that I've never had before ??
This is usually how I take my products:
Wake up:
1 x probiotic
1 x muscle repair
Drink- 1 scoop of supergreens, berry blast & fibre
Breakfast:
Shake- 2 scoops of Choc MRP, 1 scoop of vanilla MRP, 1 scoop of fibre & supergreens
Lunch:
Varies (take 1 x digest ultra)
Dinner:
Varies (take 1 x digest ultra)
Before bed:
1 x probiotic
1 x muscle repair
My exercise regime varies from walking, bootcamp, GRIT, pump, cardio and free weights sessions. I usually exercise 4-5 times a week.
My goal is to get more fit, toned and train for tough mudder!!!
I went from not believing in taking supplements & feeling sluggish to having my YOR Health products become part of my daily habits. I feel fit and healthy and really excited to take on new challenges!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.