Claren Garcia
Canberra, Australia
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How do I begin...? I started this journey not knowing what to expect. Prior to the YOR products, I was very weak, sickly and lazy. I was never one to be a gym junkie or even be up on a weekend before 1pm! But throughout this challenge I was going to the gym at least 4 times a week and attending 8am bootcamps on a Saturday!! I didn't loose any weight but I felt changes in body, energy levels were increased, immune system improved and my body feels firmer. I used to always be bloated and in food comas after every meal! And because I love eating and and struggle to diet the YOR digestive, probiotics and fibre did wonders! My bloating decreased, my bowel movements were regular and best of all no more food comas!! My challenge consisted of 4 visits to the gym a week; Monday, Tuesday and Thursday was 30min HIIT classes, Saturday 60min bootcamp and Sundays was 60min Body Balance class for a good stretch. My diet wasn't the greatest, I replaced 1 meal a day 5x a week with the YOR shake (vanilla shake, frozen mango and muesli or frozen berries and muesli)and then ate as normal; fast food, asian take away, eat out at least once a week and big breakfasts on weekends (bacon, sausages, eggs and more bacon!!). My product regime was; YOR Repair 1 first thing in the morning and 1 before going to bed(if I worked extra hard I'd take 2 before bed), YOR Probiotic 1 before bed. YOR Digest and YOR Vitamins with lunch and dinner. My supergreens (YOR supergreens, Berry Blast and Fibre) every morning without fail. I've enjoyed my journey and challenging my body to reach new levels and that's whithout sacrificing my love for food. THANK YOU to YOR Health for the amazing products and this challenge for people to have a chance to get thir BEST BODY!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.