Cristina Li Donni
Carrum Downs, Australia
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My name is Cristina and I joined the 8 week challenge to see what I could achieve in this time after hitting a plateau for a few months.
I included the Yor Health products into my training regime, I trained 3-4 times a week for at least an hour. Every morning I would start my day with Yor Super Greens and Yor Berrie Blast and follow that up with a Yor Protein Shake and add in some mixed berries, before I would have lunch or dinner I would have a Yor Super Slim and a Digest tablet during my meals. On the days I had training I would replace a dinner with a Yor Protein Shake.
In this time I lost 3kg and 29cm off my bust, waist and hips I am currently the lightest, strongest and healthiest I have ever been in my life. I got to do things that people take for granted like going to the beach and wearing a bikini - which I had never done before, going clothes shopping and having no issues and clothes actually being big for me. I learned to love my body and be proud of body parts that I once hated and to me that is the most important part. Being happy and healthy shouldn't be defined by numbers and the amount I achieved in such a short amount of time is incredible and im so proud of. Possibilities are absolutely endless when you have your mind set to something and are motivated!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.