Shanna Barker
Mansfield, Australia
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Well what an amazing 8 weeks! I started the challenge at 63kg and finished on 60kg!
This challenge has taught me a lot about myself but what it taught me most was that I am stronger than I think I am. I've always struggled to lose those extra kilos but now that I've lost 3kg in 8 weeks on the Yor supplements, I'm certain that I can continue to smash more goals!
I didn't change my diet extremely, I stuck to what I usually eat on a daily basis along with my super greens/fibre/berry blast twice a day. MRP after each workout and another through the day. I was training more than I regularly do, sometimes twice a day 4/5 a week... And scoffing down my muscle repair so I could continue to keep at it in the gym!
Without the supergreens and fibre I wouldn't have gotten the results I have. I'm now addicted to my supergreens and could not go a day without them!! I'm no longer feeling bloated after my meals, and feeling so much lighter through the day!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.