Kurt Ballener
Hampton Park, Australia
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When I started this challenge I was at 65.3kg and aiming to slim down a little and also build up a bit more lean muscle. I was able build lean muscle onto my chest while lowering my body fat and finish at 63.3kg!
I started each and every day with a Berry Blast, Fibre and Supergreens to really help energise me throughout the daily workouts and work as well. I was lucky enough to train at least once a day which helped me keep on track for building muscle.
Before my 3 main meals each day I would have my Super Slim, Digest Ultra and 2 Vitamins which was great for getting that energy from my food.
And lastly at the end of each day I would take my Probiotics and Repairs to help my digest and be ready for the next day!
I absolutely loved this challenge! It was great because I really wanted to prove to myself that I could bulk up and build up my physique instead of slim down, which I did in my first challenge in May 2014. What was truly great was that I was able to build muscle and lose fat at the same time - and with this I've been able to take my fitness journey to a whole new level!
I'm truly grateful to have participated in this challenge and I'm so keen to enter into the next one!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.