Fiona Hooper
Roxby Downs, Australia
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This is my second round of the challenge and I will admit it was a little more challenging this time around!
It was after the festive season that I realised just how much I love yor health products!
I forgot to take my products on holiday with me and combine that with poor nutrition choices and boy did my body suffer!
I was fatigued, tired and extremely bloated.
I managed to get to the the gym 3 times per wk and do one HIIT class. I also started meditation to help balance life with a baby and going back to work.
I changed my workouts from cardio to strength based and this is when I discovered the power of the repair capsules. These are phenomenal! Not only was I experiencing less soreness post exercise and a quicker recovery but my stamina and endurance improved significantly. I was able to outlast the guys! ;)
My routine consisted of 2 x repair capsules upon rising then supergreens, berry blast and fibre before breakfast.
Digest and multi at lunch and tea.
Probiotic and 2 x repair at bedtime.
I would have an extra berry blast pre workout and a choc MRP post gym or as an afternoon snack. Try it with Greek yoghurt for a chocolate moose dessert, it's delicious!!
This time around it was a massive wake up call. The food we eat can by thy medicine or it can poison us.
Thanks yor health for giving me the knowledge and products to allow my body to function optimally and be happy!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.