Kelsi Gormly
Mudgeeraba, Australia
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First thing I would like to say is thank you to YOR health for these amazing products and helping me change my life for the better!
Before starting YOR health I was unmotivated and just bluntly, couldn't be bothered. I would take my gym gear to work, all equipped to go afterwards, however come 5pm I was just too tired and exercising was the last thing on my mind.
I was introduced to the YOR health products just before I signed up for this challenge. I started off weighing in at 69kg and was feeling bloated, sluggish and self conscious of my body.
I decided it was time I made a change to the way I felt and especially the way I looked. Enough was enough so I bit the bullet one more time to see if I could change my lifestyle and make a difference to my body. I have had a long history of starting things like this in the past and not seeing them through so I was determined to reach the end with this one.
A week and a half in to the challenge I couldn't believe how great I was feeling, I hadn't felt that amazing in a very long time. I exercised 3-4 times a week and after 4 weeks I started to notice a change within myself. Since starting this challenge I have grown to a love of pump class and boxing!
Every day I was having a Red Bull or V energy drink for breakfast and during the day I would have some sort of soft drink. I have done this for the past 6 years! When I started the challenge I decided to cut these completely out of my diet. Don't get me wrong, I crave it every day but I have started to drink more water which will make the cravings go away. I am now drinking about 3L a day. I used to only have about 600ml!
I now weigh 62.5kg and feel the healthiest I've felt in years. I am no where near where I want to be just yet but smashed my first goal and I couldn't have done it without these products and motivation of my competitors.
The products I took each day were as follows;
Morning
1x YOR vitamin
1x YOR ultra probiotic
1x scoop YOR supergreens
2x scoops YOR fiber
1x scoop YOR vanilla shake
All together with the addiction if half a banana and a cup of coconut milk to make a smoothie type drink.
I've never really been a big breakfast eater so these shakes filled me up until lunch time every day.
Lunch
1x super slim
2x ultra digests
Small meal, usually some chicken with vegetables.
Afternoon
If I wasn't feeling my best before a workout I would have 1x berry blast just to give me that extra bit of energy to push through the rest of the day. I usually also had a scoop of YOR shake if I was feeling hungry before my workout.
Dinner
1x YOR super slim
2x YOR ultra digest
A well balanced meal
Before bed
1x YOR probiotic
I'm more than excited to start my next YOR best body 8 week challenge and hit my next goal.
Again, thank you for this amazing life changing experience YOR health :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.