Karen Judith Alvarez Toledo
Conkal, Mexico
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My name is Karen Judith Alvarez Toledo. I'm 36 years old. I'm from Merida, Yucatan, Mexico.
I started this challenge with 76kg / 167.55lbs and ended up with 69kg / 152.11lbs
It has been an amazing journey. For me was very hard to beleive the changes I was seeing and feeling in my body. I have had issues with my weight since I was a teeneger. Having someone from the family telling you that nobody will ever like you because you are fat and ugly was not good for my self-esteem, this created a lot of insecurities in me. Have always felt the fat ugly girl.
When I started the challenge I never thought I was going to feel healthy and look the way I've always wanted to look. This challenge helped me also with my health, have always suffered constipation, colitis and gastritis. After the challenge I am healthier. Now I can eat things I was unable due to my colitis. I feel with more energy than before. Is the best feeling. Now I do not look like a pregnant woman after eating. Now I est anything I want and I din't have that bloated feeling.
I started the day with half scopp of YOR Fiber Plus after 2 weeks I was taking 2 scoops of it.
At lunch I had 1 pill of YOR Digest Ultra.
At night I had 2 scoops of YOR MRP Chocolate.
2 weeks after, I started taking 2 pills of YOR Shape at lunch, 2 Berry Blast, one in the morning and one in the afternoon. And at night 1 pill of YOR Probiotics Ultra.
I started to feel healthier, happier and with more energy.
YOR Health products have definitely changed my life and my health. Something that motivates me is that people started to tell me how good I looked and how happy they see me now.
Thank you YOR Health for helping me change my life and my health.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.