Rhys Bennett
Mudgee, Australia
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WOW!! I am absolutely blown away!
For those of you who know my story from the last 8 weeks, you understand why I am so passionate about YOR Health and this product range!
4 days into my challenge, I blacked out in the gym. As a result, I had migraines for the following 27 days, which meant I was unable to partake in any form of physical activity or to attend work. I was in and out of hospital and medical centres having scans and tests on my brain to determine what was going on. I contemplated giving up on the challenge, but stayed positive and the challenge of completing the challenge was intriguing and motivating! Thankfully, I was given the all clear eventually and returned to the gym on Day 28, and went about making up for lost time!
For as long as I can remember, I have been dedicated to inspiring others to live a life of health and fitness, but the end of last year/the start of this year, I found myself in my worst shape ever. This was my fuel! My goal... a fitness competition that was set to fall on the completion of challenge (unfortunately it was cancelled!). I wanted to inspire again, and hopefully my results have allowed me to do so!
My results stretch so far beyond the visual. Every day I wake up feeling absolutely amazing. SO clear, SO healthy and SO energetic! As a shift worker in an underground coal mine, my body is constantly exposed to harsh conditions/unhealthy environments, so servicing my body with excellent nutrition is paramount!! I all my years involved in health, fitness and nutrition, I have never come across products that I would describe as 'perfect' until now. They have certainly changed my life and have me feeling and living better than ever!
MY DAILY PRODUCT REGIME
- 3 meals (YOR Digest with each meal)
- Super shake upon waking (YOR MRP, YOR SuperGreens, YOR Fibre Plus & YOR Berry Blast)
- YOR Berry Blast pre-workout
- 1-2 YOR MRP & YOR SuperGreens shakes (1 immediately post-workout)
- 2-4 YOR Repair (1-2 upon waking & 1-2 before bed... depending on workout intensity)
- 1 YOR Probiotic Ultra before bed
- 6 YOR Essential Vitamins (3 with breakfast & 3 with dinner)
MY WEEKLY EXERCISE REGIME
- 6-7 intense weight sessions
- NO CARDIO (train with enough intensity and you will receive cardiovascular benefits)
- 1 yoga session
- 0-1 rest day
THANK YOU YOR Health and thank you to my team, friends and family for your unwavering support! And to anybody out there contemplating trying our products or entering the challenge, let the results of every participant in every group speak for themselves! :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.