Din Khim
Sanford, United States
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My starting weight was 152lbs and I'm finishing at 147lbs.
The products I used to get to my goal is pretty much the entire YOR Health product line except Super Slim, Berry Blast, and Muscle Energy.
My regimen for taking the products is very simple. I take Complete Burn twice a day. Usually in the morning and a hour before I workout. I take the Shake and Supergreens blended together once a day after my workout. I take the Digest Ultra every time I eat a meal. During lunch I would take 3 Vitamins and another 3 during dinner. Before bed I take a capsule of Repair and Probiotics.
When it comes to exercising I'm usually working out at night around 7pm during weekdays. I normally warm up for 5 minutes on a cycling machine. After warming up I would go straight to lifting weights. Each day is a different body part. Monday I do legs, Tuesday is chest, Wednesday is shoulders, Thursday is arms, and Friday is leg day.
The challenge has kept me from feeling like crap. I'm conscious about what I eat, I'm consistent with the gym, and I'm getting the nutrients my body needs. I feel great now thanks to the YOR Best Body 8 week challenge!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.