Allen Hu
Epping, Australia
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Participating in the YOR Best Body 8 Week Challenge has been one of the most amazing time of my life. The results I have achieved and the process throughout the whole challenge has been incredible.
What got me into doing the challenge was really my health issues. Since mid last year, I couldn't sleep well, had digestive issues, I was in & out to see my GP and couple of times in hospital, seeing doctors is definitely not my thing. Hence, I set a goal for myself to get my health back and achieve the lifestyle by doing the YOR Best Body 8 Week Challenge.
When I started the challenge, I was 66kg and after the 8 weeks challenge, my weight increased to 67kg. I have reduced my body fat and increased muscle mass and definition.
I changed my diet throughout the challenge. I maintained a clean diet, drink plenty of water and eating multiple times a day. I start out my day early with breakfast follow by YOR SuperGreens, YOR Fiber and YOR Shake 1-2 hours later. This ensures I have the basic nutrients I need for the day. Throughout the day, I will have nuts (almonds/walnuts) as my snack if I feel I need something to eat.
I will have YOR Shake and YOR Berry Blast before my daily workout and YOR Shake post workout. If I have another workout in the late afternoon, I will take another YOR Shake and YOR SuperGreens to boost up my nutrients.
For my main two meals (lunch & dinner), I will have YOR Digest Ultra and YOR Essential Vitamins with each of the meal to help digest the food and keep my daily essentials up.
Lastly, before I go to bed, I will take YOR Repair Ultra to help with my muscles and YOR Probiotics Ultra to help with my digestive system. With the help of YOR Repair Ultra, I could get back to my workout faster and push harder.
After this 8 week challenge, I can say I have got better, stronger and more confident. (No more visits to the GP). This is definitely the best body I have ever had in my life to date. I have never felt so good, so motivated, and so energetic before. I cannot wait for the next challenge.
Thank you so much YOR Health!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.