Goro Gupta
Northcote, Australia
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Holy crap, what a ride.
After years of ‘trying’ different products and losing a bit here and there, I finally found something that didn’t just help me donate those excess kilos back to the universe (aka lose weight), but completely helped shift my mindset around what goes into my mouth.
Not only have I dropped 15 kilos, which happens to be 17% of my current weight, but I have stacked on the muscle – all this while I was running 2 business’.
I started off at 103.5 and now am at 88.5. Never did I think i would be able to see a number starting with 8 on the scale again, what an amazing journey of lifestyle change!
Believe it or not, after the 8 week ‘cleanse’ as I called it, I actually enjoy food even more than what I did before! The key difference is that this time, im conscious about what I put in. Never have I enjoyed raw food as much!
The hardest part about any ‘consistency’ based replacement is the mindset – especially during work. With the meal replacements, this made it easy, as I tend to work late into the evenings, the MRP product was absolutely perfect for me, and compared to some of the others out there, this had a heavily, filling feeling.
This regimen actually saved me time AND money! All I had to do was prepare 1 meal a day (which I made sure I made with fresh ingredients right there at the office in less time than it takes to go grab a meal to eat). Furthermore, the MRP costs less than a big mac or zinger burger per serve!
So what was the product regiment for the first 4 weeks?
MORNINGS –
YOR health greens
YOR Super slim
YOR MRP vanilla shake
LUNCH
Fresh Foods and eggs + MCT OIL
YOR digest Ultra.
AFTERNOONS –
YOR BERRY BLAST
EVENINGS
YOR Super slim
YOR MRP Chocolate shake
SNACK -
Kale chips
Nut butters
Zebra Salted caramel ice cream (yes im not kidding!)
Chocolate MRP with nut butters!
after the first 4 weeks, i simply had a meal in the evenings and switch over from a veg die to primarily paleo, it was so simple and i NEVER went hungry!
Late night snacks? Easy, just grabbed some nut butters and mixed it in with half a scoop of MRP with a few drops of water….. it was like a naughty late night nutella snack without the guilt!
I used to be a 3 coffee a day guy, and now im down to 1 and have a completely different relationship with food. Its not about the calories, but the quality of food you put in and YOR health makes it cheaper and easier than ever before for a busy person. Rarely ever did I feel hungry! Im not even kidding!
I used to really not do much except for a bit of cardio on the weekends (dancing here and there). During the first 4 weeks, all i did was get back into a dance routing with a (bollywood) dance company i used to be part of. The second 4 weeks, i decided it was time to convert the fat into muscle, so I got to the gym and started seeing a trainer twice a week for half an hour each session.
My knee (on which I have had no less than 3 surgeries on) can now withstand dancing without a knee brace and even light jogging, whereas both of those activities in the past gave me sharp knee pain for almost a week! Life will never be the same again!
I even wrote an e-book about my journey, it was an amazing physical, mental and spiritual journey.
Feel free to get in touch and I will show you what mindset was required in order to get these massive gains in mindset and health. I don't call this losing weight (who wants to lose any way), when people ask, i now tell them - I DONATED MY EXCESS UNWANTED FAT BACK TO THE UNIVERSE!
In summary, I recommend the 8 week best body challenge to those who are feeling like nothing ever works for them in the weight department and and ready to shift what they have been holding onto for years – both physically AND mentally!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.