Daniel Jarius
Richmond, Australia
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Before setting out to do the 8 week challenge I struggled a lot with loosing the excess weight I gained over the past 8 years.
I'm not one for doing cardio and or HIIT training and only done weight training when I got the chance to, but since the Yor Health products where introduced into my diet I have not looked back since.
I entered the challenge at 78kg with a goal to drop down to 75kg within the 8 weeks and still stick to the same diet and training I was already doing.
The first 6 weeks of my challenge was amazing as I finally got some motivation when training as I knew I was competing against friends and people from around the world.
Because my energy levels where through the roof come the final two weeks I started adding a 30min cardio training to my routine for 3 days a week.
I incorporated all the Yor Health products apart from the Super Slims into my diet plan which was only basic, which was clean foods and less carbs after lunch week days. Come to the weekends I still liked to indulge myself with more unhealthier foods as my kids liked pizza night Friday and ice cream topped with Milo.
I never missed a beat with the product regime set out and honestly because of this I managed to beat my goal of 75kg and actually dropped down to 73.4kg while still being able to enjoy all the good foods which we shouldn't be eating.
Since the challenge I finally have confidence with who I am as a person and the way I look. I'm looking forward to my next 8 week challenge and I'll be doing this one more strict to see what body I could potentially have after another 8 weeks.
Thanks Yor Health for changing my life in such a short time and can't wait to take this on again.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.