Steph Laughton
Dundee, United Kingdom
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After traveling for a while, trying all sorts of new foods and not exercising a great deal. I was the heaviest I had ever been in my life, I was not happy about this. I could not fit into clothes, I was always tired, no energy, low self esteem, not sleeping well through the night. I really needed to sort my health and diet out.
I was recommended to YOR health from a friend, this was the best advice ever. She told me all about the products and advised which ones I should take. I went online and ordered straight away, I was so excited when the box arrived I was like a wee kid opening Christmas presents. I could not wait to start using the products.
Once I received the order my friend advised me about the 8 week challenge. I wasn't that keen especially considering it required before and after photos. I was not that comfortable posting photos publicly. After a lot of persuasion I finally agreed to give it a go.
It did take me a while to get into a good routine, as I started a new job when I started this 8 week programme. This included long hours and less exercise than I had intended on doing, but the job itself was quite physical.
However after 3 weeks I started to really notice a difference and how my body was changing. Overall I lost 4.6kg, I went from 75.4kg to 70.8kg. I did not reach my goal weight, but now that I have more time to exercise as work had settled down, I can not wait to continue using all the products and strive to reach my goal weight.
My favourite product was YOR Shake vanilla, I would have a smoothy for breakfast, take YOR Digest Ultra with my two main meals, have a berry blast in the afternoon as a pick me up and take YOR Probiotics Ultra right before going to bed.
Since starting this programme it has had a huge impact on my life, I now have more energy to keep me going through out the whole day, I can fit my clothes again, sleeping though the night, I am a lot more confident and happy. Most of all I have stopped snacking, as the products keep me full until the next meal time, this was one of my worst habits.
I just wanted to say a huge thank you to my friend for recommending these products and the YOR health team.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.