Nyia Vang
Las Vegas, United States
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I started at 118 lbs in this challenge. I lost 3 lbs, and went down to 115 lbs.
The holidays has always been my weakness. Year after year I would get in shape and then gain it back during the holidays. I have an addiction with food. All of my close Yor Health families know it and sometimes are scared for me because I have no self control. It's hypocritical to promote a Health and Nutrition Business, yet I couldn't control my eating habits. This year I joined in my 1st 8-week challenge in 2015 to put myself back into reset mode and of course to lose the weight I've gained.
I used all of the YOR health product line along with changing my eating routines. It would be a sin to say which product is my favorite because I love them all. I understand the purpose, and I feel the effect of every single one of them. Here's how I use the products.
-morning: probiotics and repair
-meal 1: spinach and green smoothie blended with YOR Shake
-meal 2: raw veggies with hummus
-meal 3: berry blast fiber drink with 1 scoop YOR Shake
-meal 4: eggs with raw veggies
-meal 5: fruits and turkey meat
-night 6: probiotics and repair
**I used complete burn before I workout, and super slim 30min-1 hr before I eat.
**When I have cheat meals, I would do 2 scoops of fiber the night before to help me flush
**once every other week, I'd go onto a detox where I only use the YOR Health products along with fruits and veggies
With the amazing results I saw, I shared it with the world. After posting it on social media, I realize that a lot of people have the same problem as me! They would message me for help and they would share their confidential personal stories with me. I started to help them, and even though I go to the gym 5-6 times a week, I only used 2 days to focus on me. The rest of the time, I focused on helping my friends.
Thank you to YOR Health, for not just changing my life but also many, many other lives as well!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.