Metin Tas
Auburn, Australia
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Hi my name is Metin Tas, Turkish Background - living in Australia.
I started off with a new years resolution to not only look fit/toned but to be healthy and feel great!
About 1 month in to my journey a friend of mine introduced me to YOR Health products, i trust this friend given he has devoted the last 15 years to health & fitness.
when i started taking the products is when i joined the 8 week best body challenge.
i weighed in at 112kg
after the hard work and discipline i have come down to 99kg - double digits!
i have not been under 100kg for a long time and let me tell you that i cant remember the last time I've felt this great.
i started with the Go Green Package with additional YOR Shakes for the Meal Replacements.
Wake Up:
1 scoop x YOR Supergreens
2 scoop x YOR Fiber Plus
1 scoop x YOR MRP
Breakfast:
2 scoop x YOR MRP
1 scoop x YOR Berry Blast
Lunch:
1 x 300 calorie meal
2 tablet x YOR Essential Vitamin
Afternoon Tea:
2 scoop x YOR MRP
Dinner:
1 x 300 calorie meal
1 tablet x YOR Ultra Digest
2 tablet x YOR Essential Vitamin
Snack (if i felt hungry)
1 or 2 scoop x YOR MRP
Bed:
1 tablet x YOR Probiotics
I try to only consume a daily of 1300 calories.
I would have a cheat day every fortnight to tame the beast within.
For Exercise i only walked at my own pace for a distance of 4-5kilometres everyday.
I feel my weight has always been an issue and a burden through out my life but i feel this experience has melted away my fat and my insecurities.
I cannot thank the people of YOR Health enough, but i will repay them by keeping it up to reach my desired body which will be a while, however it does not feel like a chore when you feel great doing it.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.