Mark Jorgensen
Townsville, Australia
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Throughout school I got bullied quite a lot for being the skinniest, whitest kid in my grade. Needless to say after years of that, my self esteem and confidence had long been destroyed. I realised I needed to change myself to change the response I was getting from people so I joined the Defence Force.
After 5years in the Army and still not being able to sustain a healthy body image, I was finally introduced to YOR Health.
I got involved immediately and have not looked back. After the 7months and now 4 challenges I have completed, I feel great on the inside and also have no problems wearing footy shorts and no shirt at the beach.
Yes I have fluctuated with my weight during the challenges but my body has consistently gained strength and has aesthetically continued to change which has boosted my confidence to heights unimaginable only a few months ago.
At the beginning of this Challenge I weighed in at 75kgs and am now sitting at 71kgs due to inconsistent eating. This has not been a major concern though as I have had a massive boost in strength in my legs and my Quadriceps have doubled in size which I have never seen before. Also my abdominal area has toned up more, which surprises me as I did half as much abs work compared to my previous challenge.
With the products, I would make a large shake in the morning mixed with oats, berries, cinnamon and Supergreens and drink it on the way to work.
Berry Blast came in handy every time I wasn't feeling on top of my game.
After a workout I would have another shake mixed with Supergreens.
With 2 meals a day I used Digest Ultra and YOR Essential Vitamins.
Then before bed I would take my Probiotics and Repair.
I found this combination worked best for me and my work schedule.
I worked out 3-5 times a week. This consisted of loosely following my Abstacker workout plan which involves a lot of incrementally increasing weights exercises.
I am quite happy with my progress and have way more confidence in public and at the gym knowing I have these products and this challenge backing me no matter what.
Saying that, watch this space because come next challenge, I am going to go hard at it.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.