Pa Houa Xiong
Sacramento, United States
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I have entered challenge after challenge, yet never finishing them. When I started the challenge, I was at 180lbs and I couldn't believe it! My clothes were really tight on me, I made up excuses that maybe I washed them too much and it probably just shrunk. I was in denial! I didn't take the challenge seriously because I entered into so many and never finished it. When I realized that the only thing I was able to wear were yoga pants, that's when I decided, this is it; this is the one I am finishing and winning! My roommates usually go to the gym and I decided to tag along. That was when everything changed. I worked out that night with her, my strength and core was so weak I couldn't keep up, but at the end, I felt really good and really happy! So I started using the shakes in the morning as a breakfast. I love to mix the shake along with the super greens and fiber all together with 20oz of cold water. Every time I drink it I feel so refreshed and so clean and more energized. Then after about 2 hours I would have a small snack or a fruit then after another few hours I will snack again! I noticed I started to eat more but they were smaller portions and it was good healthy snacks! I loved the feeling. For my lunch time, I would take a digest and vitamin right before I am going to eat and later I will snack on almonds or an apple. I work out about 4-5 days a week an hour each at night and I drink 1 scoop of my shake with 1 scoop of my super greens to fill my small muscles up and I feel so good going to sleep. During my challenge I love the shakes and the digest the most because it makes me feel slim, beautiful, and most exciting I feel satisfied. Not just that, it's so easy for me to not skip meals if I was busy. Finishing up my 8 weeks I was able to go from pant size 10 to a pant size 6 and I lost total 17lbs! Not only did I lose weight but I started to see glow in my skin! This was my challenge, and I love it!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.