Laura Day
Sippy Downs, Australia
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I started this challenge at 54kg and set myself a goal of getting down to 50kg in 8 weeks, as well as maintain and build as much lean muscle as I can.
The YOR healthy products have been amazing. I took a SuperSlim in the morning before cardio, at lunch, and before training.
I took a digest everyday with my lunch as it was often my biggest meal.
I used the YOR health protein (chocolate) every morning in my smoothies ?? and I used the berry blast before training for an extra boost!!
I managed to train most week 5 days a week, and tried to throw in some fasted cardio a few times a week!!
I can't believe how much better I feel after the 8 weeks. I find myself with more energy than I've ever had, and I'm so happy with my progress.
I don't plan to stop here! I want to continue to push myself, and with the help of the YOR health products, get in the best shape I've ever been!!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.