Blayke Desvaux
Waratah, Australia
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Hello there.
My Name is Blayke Desvaux and before starting the 8 week challenge I was 97kg and once completing my first ever Yor health 8 week challenge I was down to 89kg and I feel this is a great start to achieving my fitness goal and I feel amazing.
I replaced one meal a day with a yor health shake ( breakfast most of the time) along with a probiotic capsule and with my second solid meal (dinner) i Also had one one prodigest capsule along with that meal. If I had a craving during the day I would have either a carrot, apple, can of tuna or one scoop of Yor health shake.
I trained with light cardio for about 20 mins 1-3 times a week in the mornings before work and trained with weights 3-4 times a week after work.
The challenge has changed my life and it is great, I'm now much faster and stronger then I ever was and have adapted quiet well to replacing at least one meal a day with a shake and now implementing this into my every day routine.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.