Elizabeth Mosen
Brookwater , Australia
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So my 8 week challenge has finally finished, I have to say that the last couple of weeks have been the hardest for me as I only just got back from a 2 week holiday, however making sure I made it to the gym each morning before starting my day and taking my YOR shake for breakfast and lunch helped me not put on as much weight as I normally would have.
Before starting the 8 week challenge i was always bloated no energy or motivation to really do anything and I was always unhappy with the way my body looked so I thought to myself I had better do something about it because I won't get the body I want by doing nothing, So I joined and I am glad that I joined challenge.
I had gone with the sculpt pack which included everything I needed. I have six meals a day and with breakfast I take my YOR Shake, YOR repair ultra, YOR digest ultra & YOR probiotic ultra, With my lunch and dinner I also have my YOR supergreens before my gym workouts I take the Berry blast which gave me more energy to go longer and harder in the gym and I have to say that the products taste really good which makes it easier to take them daily.
I exercise once per day usually just doing weights but I try and put a little cardio in there as a warm up. Although I didn't reach my goal weight of 55 I lost body fat % and built muscle which I am stocked with.
The impact the challenge has had on my life, seeing results about 4 weeks in gave me more motivation to keep pushing myself. I am now more confident in things I wear like a bikini for instance going to the beach and being able to pull it off the feeling is great. Living a healthier lifestyle everything I eat now doesn't make me feel so bloated, yuck and tired, I now have a lot more energy and my skin has cleared up heaps from acne. Feeling good about myself inside & out is amazing and I am glad that I joined the challenge and will keep going on from here :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.