Alma Rosa Aranda Roa
Puebla, Mexico
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Hola estoy muy contenta por los resultados que logre en este ciclo,llegue a mi meta en definición y en peso de 52 a 50 Kg, baje mis indices de grasa de 37.3 a 34.8, también baje en medidas de abdomen,cintura y cadera 2cm de cada uno y subí en brazo y muslo 1.5 cm de cada uno.
Mi rutina de ejercicio es de 30 minutos combinando aparatos de fuerza con cardio de lunes a viernes y los domingos una rutina que realizamos juntos el equipo de puebla es diferente cada domingo y nos la pone nuestro instructor.
Inicio el dia con una capsula de repair,berry blast, despues del gim MRP,un desayuno ligero, luego una colación, yor digest antes de comer, supergreens de colacion , una merienda ligera y termino mi dia con probiotics ultra.
Gracias al reto de yor bestbody toda mi familia tiene mas conciencia de cuidar nuestra alimentación y por eso los resultados creo que se notan nunca había tenido brazos y abdomen marcados, creo que la edad no es limitante para verse y sentirse bien, tengo 59 años y por eso me siento muy bien de lo que logre, nos vemos en el próximo ciclo.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.