Alexandra Glaverina
Bondi Beach, Australia
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Hey guys!
I’m incredibly excited with the results from my second Best Body challenge and grateful for being a part of this experience:
My name is Alexandra and I’m 28 years old. I started this challenge a couple months after completing my first one. During the gap between challenges my training didn't decrease, however my eating habits weren't ideal. I found that being a part of the challenge helped me to remain focused in regards to my fitness training, good nutrition, and proper sleep, basically keeping my priorities in check. I initially started using the YOR Health products after returning from an overseas trip. During my time away my healthy habits had slipped and left me feeling run down, sluggish, and lacking energy. I had such great results from my first challenge I knew I wanted stay consistently healthy and feeling as good as I did at the end of my first 8 weeks so I re enrolled.
This time around my product and eating regime has improved immensely in regards to consistency and I have noticed the extra benefits.
I start my day with an intensive workout at 6am about 3-5 times a week (and even though waking up is always tough for me, I love how amazing I feel when I’m done! ;))
Within 15-30 minutes after training I have an awesome YOR health shake consisting of YOR Super Greens (1 scoop), YOR Shake Vanilla/Chocolate Super shake (1.5) mixed together to boost my energy levels and help my muscles get the nutrients they need to recover faster and grow.
During the day, anytime I have a cooked meal I would take a YOR Digest Ultra at the start, which helped me break down my meals, absorb as many nutrients from it as my body could and prevented me from feeling bloated after. I also took 2 YOR Essential Vitamins every day with my lunch to get any extra vitamins and minerals my body needed. I’ve also been taking YOR Super Slim about 30min-1hour before my meals and training to get my metabolism going, increase my energy levels and help me feel fuller for longer.
Just before going to sleep, I take one YOR Probiotics Ultra and two YOR Repair Ultra to improve my gut health and help my muscles recover faster and not be as sore, so I can function throughout the days to follow ;)
Throughout the challenge, besides training and using the products religiously ;), I ate as clean as I could but I would treat myself if I really wanted to. Thanks to the challenge that was not that often, because I was committed to achieving results and my cravings were definitely less! I found that being a part of this challenge definitely helped me stick to consistently eating well more than I usually would and get out of bed even on the ugly rainy days when training outside looked miserable. (I train outside and those of you living in Sydney are very well aware we've been hit with some brutal weather in the last couple of weeks.) However, I have never regretted a training session! ;) I train 3-5 times a week, mixing up intense weight training sessions, with boxing, yoga, acroyoga, and heaps of dancing throughout. My final weight is 53.5kg and I can definitely say I've gained some muscle weight and definition as planned!
After seeing the results I achieved and maintained over the past 6 months I can honestly say that it has all been worth it! I have changed my body not just physically from the outside, but also from the inside, improved mentally and boosted my metabolism and gut health!!! Besides my body looking more toned than it has ever been before, I feel healthier, more energized, and definitely happier as well!
I will keep going on these challenges as there’s always room for improvement!
THANK YOU!!! :D
Thank you so much to YOR Health for providing these amazing products and opportunity and to Brit once again (who was the winner of the last round's challenge we were on together! She definitely has been a great motivation for me on top of everything else) for introducing me to these great products and challenge! I’m already looking forward to the next one! ;)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.