Joel Quilliam
Smithton, Australia
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Before - 84 kg
After - 77 kg
Wake up, have YOR super greens and berry blast, 2 YOR repair.
Brunch, Greek yogurt with YOR digestive ultra, tuna and banana.
Lunch, chicken, sweet potato, broccoli, with YOR digestive ultra, tuna and banana, YOR essential vitamins.
Afternoon, YOR super greens and berry blast, hard boiled eggs.
YOR Meal replacement shake after workout.
Tea, salmon, broccoli, brown rice, with YORsuper slim, YORdigestive ultra and YORessential vitamins.
Cottage cheese and almonds, 1 YOR probiotic, 2 YOR repair before bed
I train and play sport (basketball & Aussie rules football) 4 nights a week. Which sorted my cardio.
In the gym 5 nights a week.
I am a huge fan of the super greens and berry blast first thing of a morning on an empty stomach, really helped me get up and going.
I also loved the YOR repair, it helped me recover way faster, no muscle soreness so I was able to train harder.
I achieved my goals of dropping body fat and putting on slim muscle, these YOR health products are in a league of their own, the best nutrition system going.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.