Kristie Greening
Taroomball, Australia
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My weight at the beginning of the challenge was 84.9kg and at the end of the challenge, it is now 81.9kg. Not only has my weight dropped, but I have a lot more muscle tone from adding exercise into my daily routine.
I used the MRP meal replacement shakes throughout the challenge. I tried both the vanilla and chocolate shakes and they are delicious!!!!
I have 1 shake daily to replace a meal, sometimes it was for breakfast and sometimes dinner. I found it was not only tasty but very convenient. Being a mum of 2 young children it made looking after myself just that little bit easier.
I also incorporated an hour of exercise into my daily routine. Monday to Friday I would go to the gym and do Les Mills classes or weight training. On weekends, or days that I couldn't get to the gym, I would go walking or do a workout in the lounge room.
Now that the challenge is at an end, I feel healthier, fitter and lighter. I feel less stressed and that is a big plus when trying to raise children! I love exercising (something I never thought I would say) and getting a good sweat happening. I'm kick starting my life again and in a good way. Better late than never!
On a side note, now that all my clothes are getting too big I'll be able to go on a shopping spree too. Woooooooooo!!!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.