Katina Fimmel
Wilston, Australia
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Okay! So I will admit - I'm not as pleased with my final shots as I'd like to be!
I've taken the final photos this morning two days after my fitness competition - which means I ate a LOT of food in celebration and lost all my definition! lol! (You guys ever heard of a funnel cake? Seriously, wow. Haha!)
With that said though, I am so happy with the shape of my body and how I actually FEEL these days. I feel so much more confident, so much stronger and I have my training mojo back! For an entire year I avoided being in a bikini... I was mentally unstable, lost and I had completely lost my confidence. As a result, my will to train was lost and I didn't feel right inside my own body. I finally feel like me again, which I am so grateful for.
Through the 8 week challenge I used Supergreens, Berry Blast, Fibre, Digest, Yor Shake and the Probiotics. These products have made such a massive difference to the way I feel and I no longer use any harsh pre workouts just to get through my day or a training session. I learned a big lesson a long time ago about how harsh chemicals from pre workouts and such can hurt my body - It's a blessing to have come across a product line that allows me to train and grow naturally without putting my body through stress and dumping chemicals into it it really doesn't need.
My training regime was to do weight training on average 6 times per week with the specific goal to build muscle. I actually started out at around 21% body fat at 51kg and I believe on competition day a couple days ago was around 15% and at 52kg...a MASSIVE improvement and goes to show how much you body composition can change with some love and the right fuel!
So, even though I'm being hard on myself just for the final photos and lack of abs (I will get you for next time, yes I will!), I am actually really proud of myself and can't praise these products enough to helping me achieve what I have and giving me my sass back! I'm hopping straight onto the next challenge! Let's do it!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.