Erin Clark
Southport, Australia
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When people enter a 8 week challenge you don't expect to be thrown every single life challenge your way at the same time.
I set out with the goal to lean down and build muscle mass. I started on 53.2kgs aiming to be about 52kgs. However, my final weigh in was 51kgs making my weight loss greater than expected.
I was challenged several times during the 8 weeks by having significant amounts of stressed causes from being made redundant, having to find a new job and attending about 10 interviews in one week, and having my flat mate move out unexpectedly and immediately without explanation.
My past history had shown that I was unable to handle even the minimal amount of stress. I feel as though taking my products (Yor Shake, Berry Blast, Super Greens, Probiotics, and Digestive Enzymes) continuously everyday helped me ensure my digestive health and weight loss hasn't been impacted by the stress and occasionally bad eating habits during this challenge.
Due to the significant amount of time involved in resolving my challenges I literally had no time left to workout after driving backwards and forwards between Brisbane and the Gold Coast.
Once a upon a time I would have gained weight and been complaining about having no energy in this type of stressful situation. I am pleased to advise that I am happy with my results despite not having been able to tone up as hoped. But I have proved to myself that I can do this even under extreme stress and that I have changed my habits forever.
I have learnt that:
- Energy and digestive health is important.
- The foods we eat impact on metabolism and hormone levels
- Exercise gives you endorphins keeping you happy and motivators
I am pleased to say that I have ended my challenge on a high by getting betting results than expected and being offered a new role and I won't get anything hold me back from my dreams and goals.
I now have hope that I will be able to immediately enter another challenge and get my entire life back on track.
Fingers crossed
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.