Matthew Baldwin
Korumburra, Australia
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Hey guys,
I'm going to be honest, at the start of this challenge I didn't believe it would work. I believed it was another so called diet plan that was going around. Another so called con.
Happily I was extremely mistaken.
Before the 8 weeks and has a mechanic, I would eat junk food 3-5 times a week and rarely exercise. This caused me to be lazy, lacked energy and motivation. I didn't think I was over weight or unhealthily until I did this challenge.
Using the meal replacement shakes on a morning, I felt I didn't eat until lunch time. Where I had a balanced meal or vegetables and a portion for protein, having the same again for dinner. No junk food or carbs. I feel amazing losing 12kg's in 8 weeks.
I suffered from stomach reflux and bad indigestion to the point where I doctor could not find any problems. The new diet along with the digestive tablets that aid in breaking down foods, helping calm my stomach to the point where I didn't think about how my insides were doing, I just carried on with life has it should be.
During the course of the 8 weeks, I was taking recover tablets morning and night, has the course required. Again I was reluctant that this would work. After going to the gym 3-4 nights a week I found I could lift more and go that bit further, pushing harder and lifting heavier with great recovery. There was no muscle aches or pains the next day, I felt I could go further again.
I do wish I trusted these products alot quicker then I did, It may have helped in more of a sculpted body. I would defiantly try it again in the future knowing what I know now.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.