Lana Baldwin
Korumburra, Australia
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Well my first 8 week challenge is finished!!!!! Im very happy to have completed it but also very sad as I have enjoyed it so much. I didn't exactly get to my goal weight. But over the last 8 weeks I have learnt its not even about what comes up on the scales. I feel amazing which i felt within the first week, I have more energy then ever before, health issues which have gone since starting the challenge and my body is now healthy and looking better then ever.
I had never thought of my self as a big girl or a skinny girl I have always been in the middle somewhere. Since having my daughter in 2013 I started some very bad habits. I realise looking back now I was making excuses for the bad food I chose to eat and my clothes that started to not fit.... I didn't even realise how bad I looked until I got half way through my challenge and compared the before photo to the one I took at half way point! I was shocked! I could believe how bad I looked... I had let myself go. I am so happy to be at the other side of that now! I hope to complete another 8 week challenge at some stage this year and for now I just need to try and maintain what I have achieved for now.
Yor health products work! have helped me and my husband so much.
I would take berry blast super greens early in morning and probiotics and ultra repair before I went to gym. Come home have a meal replacement shake and scrambled eggs. Lunch would consist of a protein with lots of green veg with a digest tablet. If I went to gym at night id save my berry blast and super greens until before that. Tea for majority of my challenge was a shake but I started having more meals at half way point. Through out the day id have some fruit and an occasional low carb protein bar. Started going to gym 3 times a week by the 3rd week I was going 5 days a week until the end. My weight started at around 75 kg and is now 66.6. Im so happy with what I have achieved and hope I can inspire others to complete there goals :)
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of October 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.86 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.