Alex Ventura Trujillo
Dublin, United States
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When i started my 8 week challenge i was at 159 pounds, after the 8 weeks i ended at 164 pounds. I have been trying to gain muscle for a long time but i didn't see results until now that i really focused on my diet. This 8 week challenge i focused on exercising hard and eating a lot more. My main focus was on eating more tuna, turkey and chicken. I did about 4-5 meals a day. The products that i used were the Digest Ultra, Completeburn, Vanilla MRP, Supergreens, and Repair. I started off my morning with the vanilla MRP and Supergreens. I took a Completeburn around 10 to give me energy during work. I used the Digest Ultra with every meal. I took the repair every night and i took two on workout days to help me recover which i saw a huge difference after taking them. i was only able to exercise 4 days a week. I worked mostly focused on my legs, chest, back and arms. Two of those days i did cardio for about 15 minutes. This challenge had a huge impact on me because im starting to learn a lot more about dieting and knowing what to eat so that my body grows like i wanted it.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.