Cassandra Sproles
Cleburne, United States
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I have been athletic my entire life. Health has always come second nature to me. Running is another one of my passions, and recently I have taken up weight training. No matter how involved in health I am though I have always had small struggles staying dedicated to my programs and routines. This challenge was a fantastic step in the right direction to help me stay dedicated and achieve my best health results ever. When I started I wanted to drop about 10 pounds, build lean muscle mass, tone up my mid section and obtain more strength in my arms. To achieve these goals I worked out 5-6 days a week with weight training and cardio intervals, and maintained a better nutrition and supplement plan. Now I weigh in 9 pounds lighter than before and have acquired more lean muscle as well as more flexibility. My overall strength has improved and my focus is far better than before. I feel amazing! The products that I used were the YOR MRP shakes, the supergreens, vitamins, completeburn, berry blast, digestive enzymes, probiotics, fiber, and repair. During my training I began noticing significant boosts in my energy levels do to this supplement line. Also I have noticed improvement in my skin, nails, and hair from such great nutrition and the ability to finally absorb it properly. This challenge was fun, very active and something I recommend others to utilize and be involved in. I can't wait for my next one!
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of July 2025, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.87 lb (6.29 kg), or 1.73 lb (0.78 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.